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Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
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Is Your Baby Ready for Solid Food?
One of the top things that parents search for when their sweet little newborn starts to get older is “When do I start offering baby food?”, closely followed by “How do I know if
3 reasons to start serving textured baby food as quickly as possible
Bonus Material: Free workshop – moving from purées to finger foods…without the fear! Starting solids using the traditional purée method of offering baby food is absolutely fine! But eventually, they will need to eat
The Value of a Mother’s Time and How to Make the Most of it
Let’s think about all the different roles of a stereotypical mom. She’s a full time cook and cleaner; she makes sure everyone is fed and the house is clean. She’s a teacher and
How to Transition to Finger Foods When Your Baby is Stuck on Purees
Over the years, I’ve received a lot of questions from parents who are stressed out that, for whatever reason, their baby isn’t able to transition off purees. Maybe they’ve tried, and it ends up
![Main image for the article [Mom Shame and How to Eliminate Societal Pressures to be the Perfect Mom]. Pictured is an upset mother resting her face in her hands.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2021/04/New-Blog-Post-Image-Size-2-12-300x300.png)
Mom Shame and How to Eliminate Societal Pressures to be the “Perfect Mom”
Today, I want to cover a topic that is near and dear to my heart, and one that there needs to be more positive discussion about. As a mom, I’m no stranger to the
A New Way to Start Solids with Baby Led Feeding
We generally know there are two main methods of starting solids, puree feeding and baby led weaning (BLW) (not familiar with each? Check out this blog post here for an explanation). And my entire life,
Common Toddler Sleep Problems and How You Can Manage Them
Let’s talk about toddler sleep problems, which I know a lot of parents out there go through consistently! Nothing is more exhausting, and frustrating, then when your toddler flat out protests bedtime or does
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
Catch up on the latest podcast episode
Top tips from a friendship coach on making and maintaining friendships as a mom
I’m not sure how you feel about making friends, but it is not my favourite thing in the world! I find myself overthinking everything, and
Top Tips for Gardening with Kids
Summer is fast approaching (thankfully!) and so getting your toddler, or older kids, outside for some fresh air and to burn off all that energy
Parenting styles: What authoritative parenting is and why it’s recommended
I often discuss parenting styles in the context of feeding your toddler, it’s something I offer some education on inside of my Feeding Toddlers course,
Limiting Food: Is it ever okay to control how much your toddler eats?
A common question I get from parents is about when it’s okay to limit portions for their child. And it usually goes something like this…
The Ultimate Guide to Eggs for Babies & Toddlers
Eggs are my fav food. I can eat them for every meal of the day, every day, and I do – and still haven’t gotten
The Ultimate Guide to the Safest Fish for Your Baby
There have been so many things floating around lately on the best and worst fish to offer your baby. There is definitely a lot to
scared to transition to finger foods?
Join the FREE workshop
Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
