Ultimate Snack Guide
Honestly, sometimes the fact that you have to come up with 3 meals and 2-3 snacks each day just plain sucks.
But not anymore!
Grab the BEST snack guide you’ll ever find for toddlers and be ready to tackle snack times with ease!
$19.00
This 50 page guide is divided into three sections…
SECTION 1: SNACKING BASICS AND IDEAS
- How to space apart snack times based on how many snacks toddlers should have (and the role of snacks for babies and if/when to introduce them too!)
- How big snacks should be (and if you should put a time limit on snack time)
- Tips for levelling the playing field between meals and snacks
- How to manage your time so healthy snacks are almost always possible
- How to create snacks with staying power, that are balanced and full of nutrition
- Pantry, fridge and freezer grocery list to always keep your kitchen stocked with easy to grab whole foods for snacks
- 75+ no recipe snack combos to quickly reference anytime and get out of the snack rut!!
- My favourite brands of packaged snacks that meet the mark nutrition wise. You can feel good about using these on the go or in times of need! Complete with images!
SECTIONS 3: MAKE AHEAD SNACKS – EASY RECIPES TO PREP AHEAD!
- Over 30 recipes for those ambitious times when you’re able to cook, bake or prep snacks ahead of time and store in the fridge/freezer to access all week or month in a jiffy!
Yes! The guide is fully customizable to accommodate to any allergies/religious diets and the recipes all include modifications for how to make things dairy free, grain free, nut free, and egg free whenever possible. You won’t find a shortage of options!
Yes! You’ll find that 90% of the products are available in both countries, either in store or online, with only a handful that are available in only Canada or only the US.
