The Blog
Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
Have a specific question on baby or toddler feeding?
Type in your topic below and we’ll serve up our best advice on the subject
Trending Topics
Texture Timeline
Feeding schedules
Bedtime Snacks
Milk Requirements
All about bread for babies
Bread is just one of those foods – it’s delicious, comforting, and goes well with just about anything. So naturally, some of the most frequently asked questions I get from parents are around whether
How to handle toddler meal refusals
If you have a toddler, chances are pretty good that they’ve refused to eat their meal a time or two. Let’s be honest, they’ve probably refused to eat their food at least once in
Lunch Packing Guide: COVID Edition
The 2020 daycare/school year may look a little different than previous years. Your kids may be returning full-time with safety precautions, doing school from home, or maybe doing a mix of both in-person and
7 Steps for Talking to Daycare About Baby Led Weaning
So your baby is approaching 6 months old, they’ve been at daycare for a little while now – or maybe they’re going soon – you’ve got the rhythm down, drop-offs go well, they nap
My Golden Rule for Building Healthy Toddler Meals and Snacks
Are you forever wondering how to make meals and snacks for your toddler so that they get all of their nutrients in the run of a day? Or how to build them in a
The Ultimate Guide to my Favourite Feeding Accessories
Okay, it’s time to talk about feeding products and accessories – specifically utensils, plates, bowls, bibs… the whole nine yards. I mean, have you ever wandered through the spoon aisle at the baby store
The Ultimate Highchair Buying Guide
Do you find yourself googling what is the best high chair available in 2020? Or, what’s an easy to clean high chair? What’s the best foldable high chair? What is the best high chair
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
Catch up on the latest podcast episode
The Ultimate Holiday Gift Guide for Babies and Toddlers 2020
The holiday season is upon us, and either you’re just beginning your shopping, are done your shopping, or maybe you’re the “wait until Christmas Eve
Hiding Veggies From Your Toddler
I’m sure you’ve seen a toddler, or older child, that refuses to eat their vegetables. Heck it’s pretty likely that your child refuses them! It’s
Understanding Growth Charts
It’s pretty well known that one of the best ways to tell if a child (especially a baby/toddler) is healthy is if they’re growing well.
Bedtime Snacks for Toddlers
Bedtime snacks – yay or nay? I get this question A LOT on Instagram when I do my weekly Q&A Wednesdays. We’ve all had our
10 feeding questions you’ve wanted to ask, but haven’t!
Just to switch things up a little bit this week, instead of writing about a specific topic, I’m sharing with you the answers to those
How to handle Halloween candy for toddlers and preschoolers
Halloween and trick-or-treating is coming right up…which means candy… lots of candy! So, how do you handle the abundance of candy with your toddler/preschooler? Do you give
scared to transition to finger foods?
Join the FREE workshop
Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
