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Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
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Texture Timeline
Feeding schedules
Bedtime Snacks
Milk Requirements
Mealtime Conversations: Part 1
You know how family dinners are played out in movies and on TV? Everyone sits at the table, and they laugh and share a good, heartfelt conversation like it’s no big deal. Meanwhile…we’re over
![Main image for the article [Learning To Like: Beets!]. Pictured is a beet smoothie, some whole beets and some beets cut into cubes.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2020/05/New-Blog-Post-Image-Size-8-300x300.png)
Learning To Like: Beets!
This blog post was written three years ago and was originally featured on my old website. My boys were 8 and 7 years old, and I decided to re-post it here to show you
Mouth Stuffing, Huge Bites, And More! | Expert Advice from an SLP
Today we’re covering one of those “what do I do when…” questions that come up for so many babies and toddlers who are learning to eat solids. For example… When babies or toddlers aren’t
![Main image for the article [How to Help Your Toddler Sit (and Stay) at the table]. Pictured is a toddler eating a plate of food in their highchair.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2020/05/New-Blog-Post-Image-Size-2-300x300.png)
How to Help Your Toddler Sit (and Stay) at the Table
As if it wasn’t already tough enough to get your toddler to eat the food you cook, now you continuously find yourself wrangling them just to sit at the table! As much as we
How To Safely Serve Meat to Babies as a Finger Food
Bonus Material: Free workshop (move from purées to finger foods without fear!) There are certain foods that tend to cause parents a lot of anxiety when it comes to baby led weaning, and one
![Main image for the article [Choking Hazards for Babies and Toddlers]. Pictured are some of the common choking hazards - nuts, seeds, hard/raw vegetables and hard candy.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2020/04/New-Blog-Post-Image-Size-3-1-300x300.png)
Choking Hazards for Babies and Toddlers
This is an important topic to cover, no doubt, and is one of the first things parents look up when just starting solids. It can also be a cause for confusion, especially as babies
![Main image for the article [Figuring out the Best Approach to Starting Solids]. Pictured is a mother feeding her baby in their highchair.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2020/04/New-Blog-Post-Image-Size-4-300x300.png)
Figuring out the Best Approach to Starting Solids
Deciding what approach to take when starting solids is a big decision to make! This is especially true for that first time mom who might not have experience with any method at all,
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
Catch up on the latest podcast episode
Lunch Packing Guide: COVID Edition
The 2020 daycare/school year may look a little different than previous years. Your kids may be returning full-time with safety precautions, doing school from home,
7 Steps for Talking to Daycare About Baby Led Weaning
So your baby is approaching 6 months old, they’ve been at daycare for a little while now – or maybe they’re going soon – you’ve
My Golden Rule for Building Healthy Toddler Meals and Snacks
Are you forever wondering how to make meals and snacks for your toddler so that they get all of their nutrients in the run of
The Ultimate Guide to my Favourite Feeding Accessories
Okay, it’s time to talk about feeding products and accessories – specifically utensils, plates, bowls, bibs… the whole nine yards. I mean, have you ever
The Ultimate Highchair Buying Guide
Do you find yourself googling what is the best high chair available in 2020? Or, what’s an easy to clean high chair? What’s the best
Responsive feeding: recognizing hunger and fullness cues
Did you know that from birth, babies are born knowing exactly when and how much they need to eat based on internal hunger and fullness
scared to transition to finger foods?
Join the FREE workshop
Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
