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Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
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Texture Timeline
Feeding schedules
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Salt for babies: How much is too much?
Recently I posted on Instagram about a couple packaged products designed to make your life easier as a parent that are also pretty nutritious for your baby. Well… except for one caveat. Salt. Salt
How To Implement A Toddler Feeding Schedule
Part 1 of this blog post was all about my reasoning behind why you should have a flexible toddler feeding schedule and how it teaches them to understand the difference between hunger and fullness
![Main image for the article [Why a little hunger is NOT an emergency]. Pictured is a toddler holding a clock.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2019/08/New-Blog-Post-Image-Size-7-300x300.png)
Why a little hunger is NOT an emergency
I work with parents of picky toddlers all the time. I work with parents of toddlers who aren’t sure how to cope with common mealtime scenarios and manage feeding their toddlers. And it’s HARD
Easy and practical baby led weaning travel food ideas for babies 6 months & up
*This blog contains affiliate links, please see our disclosure policy for more details. It’s summertime and guess what… no one wants to have to stay inside when it’s beautiful and sunny out! That being
6 to 12 Month Old Feeding Schedule for Milk and Solids (free sample schedules included!)
Without fail, you will just get your baby on a “schedule” – something flexible but predictable – and then they’ll be ready to start solid foods. So what does that mean for your baby’s
How To Wean Your Baby From The Bottle
I recently got this question (and many, many other versions of this question) emailed to me and wanted to cover it in a blog post. “Currently, we are trying to wean my girl off
Open Cup Drinking 101: How to teach open cup drinking to your baby
Did you know that the first type of cup that should be introduced to baby is an open cup? Not a sippy cup. Seems counterintuitive right? Let’s learn about the reasons why. When your
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
Catch up on the latest podcast episode
Portion Sizes Vs Serving Sizes: How Much Does Your Toddler Actually Need?
As a parent, making sure our children eat enough food and proper nutrition for growth can be stressful, and many parents often struggle with knowing
![Main image for the article [The Best Strategies For Weaning Off Breastmilk]. Pictured is mother breastfeeding her baby.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2020/03/New-Blog-Post-Image-Size-1-3-300x300.png)
The Best Strategies For Weaning Off Breastmilk
Choosing how long and if to breastfeed your child is a personal decision for parents, with many choosing to stop within the first year of
![Main image for the article [Why And How To Start Serving Family Style Meals]. Pictured is a family eating salad and rolls together.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2020/02/New-Blog-Post-Image-Size-1-300x300.png)
Why And How To Start Serving Family Style Meals
Have you ever wondered if how you serve your meals has an impact on the mealtime dynamic? It’s not something we often think can have
![Main image for the article [How to Avoid Catering Meals]. Pictured is toddler eating strawberries and plums.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2020/02/New-Blog-Post-Image-Size-1-2-300x300.png)
How to Avoid Catering Meals
Parents ask me all the time what my thoughts are on offering their baby/toddler an alternative meal if they refuse the first choice. Is it
The Division of Responsibility in Feeding
Moms and dads…this is probably going to be one of my most important blog posts I’ll write! And the one that will change your lives
Should I give my toddler a multivitamin? | What You Need to Know
Note: The recommendations outlined in this blog post are for informational purposes only. They are not prescriptive, nor are they individualized. Always consult your doctor
scared to transition to finger foods?
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Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
