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Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
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![Main image for the article [What is Baby Led Feeding?]. Pictured is a baby eating finger foods in their highchair.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2018/11/New-Blog-Post-Image-Size-8-1-300x300.png)
What is Baby Led Feeding?
There are so many terms thrown around in the internet world that are used interchangeably to describe the process of moving your baby onto food that’s not breastmilk or formula. We hear about infant
![Main image for the article [A dietitian-mom's real opinion on puree food pouches]. Pictured is three baby food pouches.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2018/10/New-Blog-Post-Image-Size-8-300x300.png)
A dietitian-mom’s real opinion on puree food pouches
Puree food pouches – they’re a parents dream! Always there when you need them, filled with ingredients that your child would “never” eat otherwise, and seemingly perfect meals/snacks for babies and toddlers. So what
![Main image for the article [The Ultimate Lunch Packing Guide]. Pictured is an open lunchbox with mixed fruit, corn, rice, hamburger and tomatoes, and celery with peanut butter on top.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2018/08/New-Blog-Post-Image-Size-8-300x300.png)
The Ultimate Lunch Packing Guide
It’s almost back to school time and I’m going to give you my ultimate guide for packing lunches – from how to pack a nutritious lunch to get them out of that food rut,
The Lowdown On Baby Gagging And Choking
Gagging and choking. **cringe** Two of the most concerning topics for parents when introducing solid foods to babies. And rightfully so! Like most parents, you probably have a long list of questions such as…
Easy oatmeal fingers for baby led weaning: a simple recipe for your 6 month old baby
Ready to have your breakfast and snack woes come to an end? Enter oatmeal fingers! Oatmeal is a great food for babies, but when it comes to baby led weaning, we all know how
![Main image for the article [Everything to know about iron and your baby]. Pictured are high iron foods including: beef, liver, chicken, broccoli, nuts, beans and oatmeal.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2018/06/New-Blog-Post-Image-Size-8-300x300.png)
Everything to know about iron and your baby
Iron. We hear about it all the time, but is it something to add to the long list of feeding worries for moms? Well…iron really is a big deal. It has a very important
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
Catch up on the latest podcast episode
![Main image for the article [High Calorie Foods To Help Your Underweight Toddler]. Pictured is an overview of a 3 day, high calorie meal plan for toddlers.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2019/10/New-Blog-Post-Image-Size-6-1-300x300.png)
High Calorie Foods To Help Your Underweight Toddler
Nothing is worse than feeling like you aren’t doing a good job feeding your baby or toddler. And many parents tell me that when their
![Main image for the article [Does My Child Need A Probiotic?]. Pictured is a toddler eating yogurt with a spoon.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2019/09/New-Blog-Post-Image-Size-6-300x300.png)
Does My Child Need A Probiotic?
Disclaimer: All probiotic recommendations made in this post are not prescriptive nor individualized to your specific situation and needs. Always seek out the advice of
![Main image for the article [How to raise a toddler to have a healthy relationship with sugar]. Pictured is a toddler holding a chocolate chip cookie.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2019/09/New-Blog-Post-Image-Size-6-1-300x300.png)
How to raise a toddler to have a healthy relationship with sugar
Ahhh… the million dollar question. How to raise a toddler to have a healthy relationship with sugar (and desserts and alll that stuff). It’s a
![Main image for the article [How a simple mindset shift can remove the stress from lunch packing]. Pictured is lunchbox with pizza, carrots and dip, lives, pears and a granola bar.](https://mylittleeater.fixed-staging.co.uk/wp-content/uploads/2019/09/New-Blog-Post-Image-Size-6-2-300x300.png)
How a simple mindset shift can remove the stress from lunch packing
For most parents….packing lunches can suck. In fact, the thought of it just makes them cringe. And the worst is when they have picky eaters on
Salt for babies: How much is too much?
Recently I posted on Instagram about a couple packaged products designed to make your life easier as a parent that are also pretty nutritious for
How To Implement A Toddler Feeding Schedule
Part 1 of this blog post was all about my reasoning behind why you should have a flexible toddler feeding schedule and how it teaches
scared to transition to finger foods?
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Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
