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Your go-to resource for feeding babies and toddlers, whether you’re starting solids, ready to transition to finger foods, or you’re wanting to stop your toddler’s picky phase in its track, we’ve got you.
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Texture Timeline
Feeding schedules
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The Ultimate Healthy Baby First Birthday Smash Cake Recipe (No Added Sugar)
Looking for a baby’s first birthday smash cake recipe that is both healthy and delicious? Look no further! This healthy smash cake recipe is added sugar free, which means you can rest easy knowing
Proven phrases for getting your toddler to eat – without pressure or bribes!
Knowing how to talk to toddlers at meals might seem like a really natural, or easy, thing for a parent to do. After all, you talk to them all day – or maybe you
Top tips for safely serving peanuts to babies and toddlers
Peanuts tend to be a cause for concern for most first time parents, and even seasoned parents who’ve been there and done that. And that’s because a lot of people associate peanuts with allergies.
The truth about serving grains and other starches to your baby
Can babies and toddlers digest starch? If you search for the answer to this question online, you’ll run into dire warnings of the dangers of giving starch to babies and kids under 2. People
The best plates for toddlers and picky eaters: divided or undivided?
Shopping for anything for babies and toddlers can be extremely overwhelming…there’s always what seems like a hundred options, and everyone has a different favourite! Choosing what to try, especially as a first-time parent who
Kid’s Table or Family Table – Does it really matter?
I think we’ve all seen those really cute mini-tables meant for kids. They’re very popular in daycare classrooms, and follow more of a Montessori style approach to feeding. They’re pretty much sold everywhere now,
When mom is the default parent in feeding: How to split parenting roles and include dads in the process
In honour of Father’s Day coming up this weekend, I decided to interview my husband, Jimmy Kennedy, to get his opinion on sharing roles when it comes to parenting and feeding kids, as well
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
Catch up on the latest podcast episode
Healthy toddler approved one pot creamy mushroom orzo
I’m a firm believer in making one meal for everyone to enjoy and guys .. this recipe is perfect for that! It’s suitable for parents
Best Crackers for Babies & Toddlers
Bonus Material: Free Cracker Guide Crackers can be an excellent food choice for your baby or growing toddler! They serve as an easy and convenient
Managing “Helpful” Family Members During Holiday Dinners
Holiday gatherings are filled with fun, family and (of course)…we can’t forget the food! Food can be a HUGE part of many holiday celebrations, and
Ultimate List of Mom and Baby Gifts 2021
Maybe you or a friend are pregnant right now or already had your babies and need to know what to prepare for in the months
The Ultimate Healthy Baby First Birthday Smash Cake Recipe (No Added Sugar)
Looking for a baby’s first birthday smash cake recipe that is both healthy and delicious? Look no further! This healthy smash cake recipe is added
Proven phrases for getting your toddler to eat – without pressure or bribes!
Knowing how to talk to toddlers at meals might seem like a really natural, or easy, thing for a parent to do. After all, you
scared to transition to finger foods?
Join the FREE workshop
Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.
