The Importance of DHA
If I were to ask you what the most important nutrients are for pregnant moms, most of us think of folic acid, iron, and maybe Vitamin D if you’re super up-to-date on recommendations. If
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If I were to ask you what the most important nutrients are for pregnant moms, most of us think of folic acid, iron, and maybe Vitamin D if you’re super up-to-date on recommendations. If
This blog post was written three years ago and was originally featured on my old website. My boys were 8 and 7 years old, and I decided to re-post it here to show you
We are entering unprecedented times, which means there’s a lot of things we haven’t experienced before (neither you nor I)! It’s a time where we have infrequent access to grocery stores, perhaps less availability
I hate saying that kids will like certain vegetable dishes over others (because every child is different), but in my experience as a pediatric dietitian and mom, there is a certain affinity kids have
Ready to have your breakfast and snack woes come to an end? Enter oatmeal fingers! Oatmeal is a great food for babies, but when it comes to baby led weaning, we all know how
meet edwena
Registered pediatric dietitian, mom of two and lover of all things related to baby and toddler feeding!
scared to transition to finger foods?
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Baby led weaning...but make it purees!
Get our proven, step-by-step plan for transitioning your baby from Purees to Finger Foods, texture by texture, so you can ease your fears about choking and gagging, all while helping your little eater develop their eating skills and an adventurous appetite.
Plus get The Texture Timeline™ Starter Guide for free when you stay until the end of the workshop. This tool breaks down the 4 phases, what kinds of foods to safely feed your baby during each phase, and when to progress to the next phase.